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'”“Transformation is not five minutes from now; it's a present activity.

"It helped me to redefine myself."Nevertheless, Michaels' relationship with her parents remained severely strained after their divorce.

Michaels endured a rough childhood marred by low self-esteem and psychological issues. I thought sharks were coming out of the drain in the bathtub. Traumatized." Her mother enrolled her in therapy at the age of 5, which Michaels says helped her tremendously.

In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self-esteem.”Born on February 18, 1974, in Los Angeles, California, Jillian Michaels was raised by her mother, Jo Ann Mc Karus, a psychotherapists in Santa Monica.

I hope things turn around, but it needs to be fast, and I figure exposing some of the bollocks might help that.

Last modified 22-Oct-2016 00:53